Experience, learn and discover one of the basics steps for a successful meditation practice.
Creating your Inner Sanctuary is a valuable tool when starting a practice or to simply refresh your current practice. It’s the piece that makes meditation easy.
Come and enjoy and let yourself be guided to create your own inner sanctuary. Learn how to use it for connecting with the inner wisdom and guidance that lies within. Discover the love, peace and tranquility that is your calm center - your essence, the very core of your being.
There are three parts to our workshop:
+ Create Your Sanctuary
+ Go Deeper Within
+ Invite Divine Guidance
You do not have to have a strong imagination or a visual mind to create your sanctuary. This tool is available to all. With consistent practice, your meditation experiences can expand beyond your wildest dreams.
In this 90 minute class, there is time for discussion and writing so that you can truly capture the essence and significance of your experience.
Led by Betsey Grady, a certified Akashic Records Consultant, MARI practitioner, Reiki Master, Meditation Teacher, Natural Intuitive, Animal Communicator, Medium, Optimist, Dreamer, Visionary, Writer and Enthusiast.
~ bring yoga mat, pillow, journal, pen
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